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Rehabilitation

We provide comprehensive physical rehabilitation services to help you get moving again in no time!

What is Rehabilitation?

Physical rehabilitation is healthcare services that help a person get back, keep or improve skills and functioning for daily living. Rehabilitation is the process of helping individuals achieve the highest level of independence, function, and quality of life possible.

When do I need Rehabilitation?

The most common reason people see a physiotherapist is to address an injury or pain that’s inhibiting their ability to move and exercise normally. Another common reason people need physiotherapy is for rehabilitation after a surgery, usually with a prescription from a doctor.

Conditions treated

A list of some of the most common reasons that people seek physiotherapy include:

  • Lower back and neck pain
  • Arthritis
  • Orthopaedic conditions
  • Problems with mobility and balance
  • Pre- and post surgery strengthening
  • Foot, ankle, knee and hip problems
  • Shoulder, elbow and wrist problems
  • Common muscle strains and sprains
  • Sports injuries

What to expect at your appointment

We’ll first start with a very thorough examination. Alewyn will begin by asking you questions about your condition. It’s important for you to be honest and open so that we can plan the most effective treatment plan.

The next step will involve you getting up and moving around so we can assess your movements. You will be evaluated on your:

  • Strength
  • Flexibility
  • Range of motion
  • Posture
  • Mobility
  • Balance
  • Coordination
  • Skin integrity
  • Muscle function

You will also be prescribed certain treatments, such as exercises, shockwave therapy, spinal mobilisation and manipulation. The treatments will likely be carried out in the second and subsequent sessions.

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